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Upcoming event
Womens Circle
Monday 29th April 2024 – 1pm-3pm
A women’s circle for women interested in learning how to tap into their intuition or learn simple energy healing techniques.
This will be an informal small group, aimed at beginners, those who are just curious, or who have an open mind and want to make new friends.
Cost $20 (afternoon tea provided)
21 Yacca Road, Seacliff
Bookings required
Free eBook
Have you heard people talk about lymphatic drainage massage but don’t really know how you could benefit from a session?
Want to know more about your lymphatic system and just how important it is to improve it’s flow?
(hint: it improves sleep, digestion, detoxification and weight loss, and much more…)
Interested in learning how you can implement techniques into your daily life to help move your lymph between treatments?
Download my Lymph 101 eBook and get useful tips and tricks that you can implement immediately, which will make your lymphatic drainage session that much more effective.
Reclaim your health in 2024
If you want to finally get the results you desire, it is time to go deeper.
I don’t follow the rules. Even though I went through the traditional training, what I have learned from each of the many bodies that I have worked on over the years, is that even though there are patterns and reasons to your pain, tension or health issues, every single one of you is a unique puzzle.
In order to get you back to your full version of health, YES we are going to have to make body corrections, YES there are foundations in health that make sense for everyone to adopt, but it is everything in between that we need to really deeply listen to your body and your system to figure out what the right recipe and rhythm is for you. That is my specialty that no one else seems to be doing.
If the rules haven’t been working for you in all the other sessions you have been going to and you haven’t been seeing results, maybe it’s time to break them!
In 2024 I will be taking a handful of clients through a transformative journey that includes regular bodywork, kinesiology and coaching sessions to really discover what your body has been trying to say and what it needs to finally heal. Single irregular sessions are not going to give you the results you seek. It requires regular sessions with integration and embodiment of all the things your body has been asking for to give it the ability to heal (yes that means following through on your homework and lifestyle changes). Give me at least three months and I will give you massive changes to your health and happiness.
Each month you will receive 2 x 90 minute kinesiology sessions (or a combination of kinesiology and bodywork, depending on what your body requires), and 1 x 60 minute online kinesiology session. Between sessions you will also receive ongoing 1:1 coaching and support, personalised tools and trainings, priority access to non-advertised appointment times in my calendar, as well as free admission to any womens circles held during the month.
You will receive all of this for an introductory price of only $490 per month!
If you are ready to make big changes to your health and life in 2024, contact me today to secure one of the limited places in this program!
About me
I am a qualified Kinesiologist, Remedial Massage Therapist and NutureLife® Pregnancy Massage Practitioner with over 12 years experience in the healing space. I combine traditional and modern techniques to treat sources of pain and dysfunction in the body, and to encourage the body’s own natural healing abilities.
Remedial massage aims to relieve your muscle tension and pain, whether from a specific injury, over-use or mis-use of the body structure. Using Kinesiology I can delve even deeper into the underlying cause of your physical, mental, emotional and spiritual imbalances and bring your body back into balance. Many of my clients have been able to overcome their physical pain, emotional stressors, hormonal imbalances, sleep difficulties and gut dysfunction through regular kinesiology sessions.
I have also had considerable experience providing massage services for both pregnant and postnatal women, and have had significant success treating lower back pain, pelvic and hip pain, and headaches that are a common part of pregnancy, as well as providing much needed relaxation.
Curious to see how I can help you restore your health? Use the link above to secure a session with me.
Women’s Circle and Walking Group
Are you seeking to build connections with other local women? Or interested in strengthening your intuition or self-healing abilities?
I have a group that meets regularly for casual walks and women’s circles.
To be the first to hear about upcoming events, join my dedicated Facebook Group for all the info.
APPOINTMENT TIMES
Monday – 11:00am – 3:00pm
Tuesday – 9:00am – 3:00pm
Wednesday – 9:00am – 3:00pm
Thursday – 9:00am – 3:00pm
Friday – 11:00am – 3:00pm
Saturday – closed
Sunday – closed
PRICES
Kinesiology
60 minutes …… $120
90 minutes …… $170
(Initial appointments are 90 minutes)
Other Services
30 minutes …… $70
45 minutes …… $90
60 minutes …… $105
90 minutes …… $155
Private health rebates are available for remedial massages and lymphatic drainage treatments
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Remedial Massage
Remedial Massage
Remedial Massage is a treatment that manipulates the soft tissues of the body (muscles, tendons and ligaments) for a specific therapeutic effect. To put it simply – remedial massage with help you recover from an injury, treat your pain, or remove dysfunction within the body, through directed treatment of specific conditions. This is opposed to a relaxation massage which aims to relax the body, relieve stress and give the body a little TLC through flowing movements and gentle kneading of the muscles.
Various remedial techniques can be used, such as trigger point therapy, myofascial cupping, deep tissue massage, and myofascial release. As your therapist I will assess which technique will give you the most benefit, and it may be a combination of all of the above. Firm pressure is used, but always within your pain tolerance.
Remedial Massage can help with the following;
- Relieve muscular pain and discomfort
- Decrease muscle tension and stress
- Increase movement
- Improve posture and balance
- Reduce scar tissue and adhesions left after injury
- Speed up recovery and encourage more complete healing
- Treat repetitive strain injury
- Improve sleep
- Reduce stress and anxiety, and
- Increase the flow of blood and lymph, particularly in the injured areas.
If you suffer from any of the following, I can help!
- Lower back or hip pain
- Sciatica
- Tension in the neck and shoulders
- Headaches
- TMJ
- Discomfort during pregnancy
- Oedema and fluid retention
- Restricted movement
- Insomnia
- Carpal Tunnel syndrome
- Plantar Fasciitis
- Golfer’s or Tennis Elbow
- General aches and pains
- Removal of toxins
- And more…
Book an appointment online today and see how massage can improve your quality of life.
Book Now
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Call Now
0414 818 836
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